Welcome, friend!

I’m here to help you feed your runner—whether that’s your significant other, your teenager, or yourself. :) Subscribe to get full access to my weekly newsletter with meal plans, training updates, grocery lists, and publication archives.

Meet my runner.

Clayton Young is an ASICS pro athlete and 2024 Olympian. He placed 9th at the 2024 Paris Olympics and 7th at the 2024 NYC marathon. Join us as we prepare for his spring marathon!

Meet my friend Jackie, registered dietitian and running coach.

Jackie helps endurance athletes reach their potential by improving their relationship with food & their bodies. She has helped me create a strategic meal plan to support the marathoner’s training load & offer weekly nutrition advice for marathoners.

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